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Small group Yoga classes timetable

We're here to help you enjoy living in your body again.

The first step is to contact us. Tell us about your particular problem and we'll explain how the Alexander Technique can help you. Our Alexander Training is very thorough and you'll feel very comfortable with the gentle, non-threatening way we teach you to FIX YOURSELF! Book now for your individual Alexander Technique lessons. 

Please call KARYN 0409 76 2919

“Karyn’s book “Yoga and the Alexander Technique” is available for purchase “click here”.

Tara Gilbertson (Chapman) is now teaching Alexander lessons on the Gold Coast. Contact Tara on 0418 477 959.

To contact us by email, Please CLICK HERE  

Individual Alexander Technique lessons given by appointment only.

If you work in the Dental profession and would like information on Alexander Technique workshops specifically for Dentists, please go to www.optimumdentalposture.com